- Be easy, subtle yet assertive. You don't have to be rude to prove a point.
- Show up...Be it you want to do that 'project' or you are 'late' simply show up and get the job done.
- Bring something to the table...Bring ideas, charisma, whatever you may. Never show up empty handed and expect everyone to fill your cup.
- Laugh out loud or Reflect in loud...learn to reflect on your answers a little as well as what others say. Words shape you.
- Share good virtues...The world today is full of hurting people, try and give all a break and practice your good manners.
- Be an example and talk less...Listen and act more.
- See more, do more...
- 'Hope' and while you are at it give us some action.
- Pray, Meditate-find a connection of sorts.
- Live with something green in your house and take care of something green. Trust me, you will learn a lesson or two.
Men may want to be more involved in family planning issues. Women should express their needs and also tell their men what they would like from them, most especially in matters of sex and reproduction. An estimate number of 215 million women worldwide want to avoid pregnancy and plan for their families. Family planning should limit the size of families but should also help safeguard ones individual health, ones right and saving up on resources. Family planning also saves a third of all maternal deaths and illnesses. Men who want to help their women practice family planning may opt for a vasectomy. A vasectomy is considered as a permanent method of birth control. A vasectomy prevents the release of sperm when a man ejaculates. A vasectomy may prove to be a choice among men who do not want to have any more children . S o may be it is high time men too consider family planning in this way or the male pill. Either way a talk with your spouse and gynecologist should help on...

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