Buying in season is good for you. 1. You get to benefit the local farmers who have produce available for that particular season. 2. You save more pennies since you have more in your pocket. Fruits in Season, why not try: Strawberries Melons Limes Lemons Cherries Grapes Mangoes Apples Any other... Vegetables in season, do try: Spinach Rucola The lettuce family The Onion family Other a must try products: Coconut water Ginger Ale Elderflower tea Plain soya/plant yogurt I cannot over emphasis my current love for my shopping basket. It is my hope you too will jot some of your favorites from this list and together we embark on a healthy seasonal habit. Enjoy!
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