Amethyst and Peridot

Yeast infections result from overgrowth of yeast which is a type of fungus. Itching, burning and discharge formation within the vagina may indicate that yeast infection is present . Yeast are found naturally in a woman’s vagina. However when the environment within the vagina changes…this then causes an over growth of the yeasts… Pregnancy, menstruation, sperms, diabetes and birth control pills may also alter the peace and unity in the vagina which brings about the multiplication of yeast . Sugar, yeast found in baked products and highly refined foods should be avoided. Also avoid   antibiotics when necessary as they lower the immune system Perfumed douches and douching should be stopped as this upsets the good yeast harmony. Always wear cotton panties as they allow the skin to breath. And if swimming is your sport, never stay to long in a wet your bathing suit. Do avoid tight undergarments and panty houses that are made from man-made materials. By carrying out the

Pain after spinal cord injuries can   take a toll in ones life. Many spinal cords injured persons often complain of pain. This pain can be of the nerves, muscles, joints, bones, digestive system and sometimes psychological. Its best to work with your physician to get quick solutions. Think happier thoughts, as this will keep depression at bay. Find a friend that you can talk to and if so… find a counselor. When in pain, try to distract yourself, play board games or focus your attention elsewhere. In cases where you need to get a wheel chair, find one that is accustomed just for your need. Avoid alcohol as this will only worsen your current state. Alcohol should not be used to ease pain. Own your life. A spinal injury set back should not limit what you can do…dream again!