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Yeast Infections

Yeast infections result from overgrowth of yeast which is a type of fungus.

Itching, burning and discharge formation within the vagina may indicate that yeast infection is present.
Yeast are found naturally in a woman’s vagina.
However when the environment within the vagina changes…this then causes an over growth of the yeasts…

Pregnancy, menstruation, sperms, diabetes and birth control pills may also alter the peace and unity in the vagina which brings about the multiplication of yeast.
Sugar, yeast found in baked products and highly refined foods should be avoided.

Also avoid  antibiotics when necessary as they lower the immune system
Perfumed douches and douching should be stopped as this upsets the good yeast harmony.

Always wear cotton panties as they allow the skin to breath.And if swimming is your sport, never stay to long in a wet your bathing suit.Do avoid tight undergarments and panty houses that are made from man-made materials.
By carrying out these  measures you will be a whole lot better, and keep the yeast away.




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