Aging Gracefully Tips by Trony Ingati

WOMEN AND MEN ALIKE ARE ATTRACTED TO GOOD LOOKING PEOPLE BUT WHAT REALLY CONSTITUTES GOOD LOOKS;AGELESS SKIN RIGHT?SO WHY NOT FOLLOW THESE TIPS AND HOPEFULLY YOU TO MAY JOIN THE UNENDING SEA OF MANY HUMANITY WHO HONOR THEIR LOOKS AND WANT TO AGE WITH STYLE.

for starters …

Get sesame oil and massage it through your skin. This you can find in pharmacies or from a health store… Sesame oil helps to hydrate dead looking skin whilst giving it a fresh glow.

Remember that spoon of cod-liver oil? Well, try some fish oil into your diet. Fish oils have omega-3 oils that are perfect for keeping aging tendencies at bay. They also aid in hair growth and give one shinny and a more supple look.

Always keep your skin simple. Never use too much layering when it comes to beauty products.

Because skin is different and so are your needs. Nonetheless don’t forget to cleanse your skin.

Avoid sugar more so specifically white sugar.

Sugar speeds up aging by making the elasticity in your skin weaken.

This brings about wrinkling and sagging.

Lastly sleep, or take a nap whenever you can.

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