- Irregular periods are known as Oligomenorrheo.They are common and are not a cause to worry. The causes of irregular periods are often as a result of:- 1.Hormonal signals going haywire. 2.Stress 3.Diet 4.Too much exercise 5.Menopause 6.Birth control pills that are not tailored for your body 7.Complications such as:- Poly cystic Ovary Syndrome which affects women. (This is a cyst that is found to be formulating around the ovaries, Thus interfering with regular ovulation. Other complications could be inflammatory Bowel Disease.(This is simply the inflammation of the lower intestines depicted with symptoms such as weight loss, diarrhea and abdominal pain.) In order to treat irregular periods, aim to reduce your stress levels. Do something you like, rather then things that bring you pain and regret. If you are suffering from an eating disorder, consider getting help.Lack of a proper diet can be hazardous in the long run. If your exercise regime is strenuous,tone it down. This could be a hindrance as to why you are not getting your period. Lastly,consult your gynecologist on any hormonal treatments and supplements that can help normalize your periods.
Men may want to be more involved in family planning issues. Women should express their needs and also tell their men what they would like from them, most especially in matters of sex and reproduction. An estimate number of 215 million women worldwide want to avoid pregnancy and plan for their families. Family planning should limit the size of families but should also help safeguard ones individual health, ones right and saving up on resources. Family planning also saves a third of all maternal deaths and illnesses. Men who want to help their women practice family planning may opt for a vasectomy. A vasectomy is considered as a permanent method of birth control. A vasectomy prevents the release of sperm when a man ejaculates. A vasectomy may prove to be a choice among men who do not want to have any more children . S o may be it is high time men too consider family planning in this way or the male pill. Either way a talk with your spouse and gynecologist should help on...
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