- Irregular periods are known as Oligomenorrheo.They are common and are not a cause to worry. The causes of irregular periods are often as a result of:- 1.Hormonal signals going haywire. 2.Stress 3.Diet 4.Too much exercise 5.Menopause 6.Birth control pills that are not tailored for your body 7.Complications such as:- Poly cystic Ovary Syndrome which affects women. (This is a cyst that is found to be formulating around the ovaries, Thus interfering with regular ovulation. Other complications could be inflammatory Bowel Disease.(This is simply the inflammation of the lower intestines depicted with symptoms such as weight loss, diarrhea and abdominal pain.) In order to treat irregular periods, aim to reduce your stress levels. Do something you like, rather then things that bring you pain and regret. If you are suffering from an eating disorder, consider getting help.Lack of a proper diet can be hazardous in the long run. If your exercise regime is strenuous,tone it down. This could be a hindrance as to why you are not getting your period. Lastly,consult your gynecologist on any hormonal treatments and supplements that can help normalize your periods.
Good events are a rare case in Nairobi, not to forget a good drink. Willam Soklin, a New York wine merchant once said, " What is the definition of good wine? It should start and end with a smile." True to that saying, the wine was plenty and delightful at the J C Leroux wine tasting held at Alliance Francaise yesterday, 10th May,2012. The wine tasting courtesy of J C Leroux Sparkling Wine from Distell Winemasters opened the 21st European Film Festival at Alliance Francaise with participating countries including: Austria, Belgium, Czech Republic, Denmark, Finland, France, Germany, Italy, Netherlands, Poland, Slovak Republic, Spain, Sweden, Serbia & Switzerland. Below are the sights and sounds of the crowd and the wine, J C Leroux in sweet and dry variants that paired up with the all sorts of cheeses and made the cocktail worth the while. (From left): Ian Mwathi – Enigma Images, Wakenya Clewis, Redline PR and Trony Ingati from Loshy Limited
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