Skip to main content

A Village and Her People...



Open my hut

Open the door

Open the bar

Open your destiny



Lay down your head

Lay down quietly

Look for your forefathers

Look, seek you shall find



Though I strangled you in the dead of the night

Though I did not let you breath

I have chosen to let you go

I have chosen to give you your freedom celebration



Nine times you shall go round

Nine times you shall break their yolk

Nine times you shall look to the hill

Nine times you shall open the door



What door my child?

What hope my child?

What love my child?

What next my child?



Beautiful beginnings I hold

Beautiful plentiful seeds

Beautiful land to sow

Beautiful yields my dear



I know your story

I know your land

I know your story

I know your end



Get the waters of the lake

Get the coffee from the land

Get the seeds

Get them all as a covering



Where it is green

Where you hold your pot

Where you only see the desert plants

Where you only see the gatekeepers





Let go

Let go

Let go

Let go



No looking back

He that heareth the tale

No looking back

A past of a people settled



What I owe you is love

What I owe you is settled

What I owe you is done



The village and her people are settled

My hands are washed

Your hands are washed

You go your way

You are now blessed



-Trony




Comments

Post a Comment

Popular posts from this blog

Boosting Your Fertility

Getting pregnant should be a joy. However it can be a frustration when one tries just about   everything and still the baby bump is nowhere to be seen. Ones diet is one of the key element that is often looked down on, with efforts to get pregnant. Foods such as ice-cream, milk, cheese and whole dairy products should be consumed in average portions. Including high fiber foods such as vegetables, whole grains and reducing your intake of refined carbohydrates and sugars will ensure your weight is in control and that your weight matches your height. Women with weight issues may face ovulatory dysfunction as a recent dutch study found that women with excess weight often don’t ovulate normally. In the efforts to get pregnant   eliminate stress of all kinds. Do what makes you happy from time to time, while keeping negative thoughts far away. For within due time, you will be with child.
Post a Comment
Read more

A Healthy Heart

Every year, 17.1 million lives are claimed by the global burden of heart disease and stroke   82% of these cases are in the developing world. The number of deaths affects those in low- and middle-income countries A healthy diet, regular physical activity and avoiding tobacco, can prevent majority of these deaths. To guard your heart it is important for you to:- 1. Stop smoking . smoking is the single most important thing a person can do to live longer. Smoking causes ageing and predisposes you to many cancers and makes conditions such as diabetes worse. 2. Cut down on salt . Too much salt can cause high blood pressure, which increases the risk of developing coronary heart disease. foods like crisps, salted nuts, canned and packet soups and sauces, cereals and breads that appear healthy but may contain high levels of salt 3. Watch your diet . A healthy diet can help to reduce the risk of developing heart disease and even helps you live through a heart attack.   Include pl...
Post a Comment
Read more

Family Planning For Men

Men may want to be more involved in family planning issues. Women should express their needs and also tell their men what they would like from them, most especially in matters of sex and reproduction. An estimate number of 215 million women worldwide want to avoid pregnancy and plan for their families. Family planning should limit the size of families but should also help safeguard ones individual health, ones right and saving up on resources. Family planning also saves a third of all maternal deaths and illnesses. Men who want to help their women practice family planning may opt for a vasectomy. A vasectomy is considered as a permanent method of birth control. A vasectomy prevents the release of sperm when a man ejaculates. A vasectomy may prove to be a choice among men who do not want to have any more children . S o may be it is high time men too consider family planning in this way or the male pill. Either way a talk with your spouse and gynecologist should help on...
Post a Comment
Read more