Skip to main content

Kenya Stings My Eyes... by Trony Ingati

Everyone  has a story to tell
Everyone has someone to call their own
Everyone has a place they were born
Kenya stings my eyes

A thought she is
A thought of love
A thought of forgiveness
Kenya stings  my eyes

Is it her runners
Is it her tea
Is it  her courage
Kenya stings my eyes

Hopeful are her people
Hardworking are her people
Intelligent  are her people
Kenya  stings my eyes

She has her environment
She has her flair
She has her goals
Kenya stings her eyes

A hub of peace
A sweet becoming
A warrior
Kenya stings my eyes

When am old
When I have had my last breath
When I close my life journey
Kenya will continue to sting my eyes

Her Charisma
Her Taste
Her Demeanor
Kenya stings my eyes

I have been to many places
I have captured the wind
I have captured eternity
Kenya stings my eyes

Hello
Habari
Mzuri
Kenya stings my eyes

Ugali
Irio
Wali
Kenya stings my eyes

Whatever the case
However  the weather
Whenever  the day
Kenya stings my eyes

Sing your song
Live  your dream
Be born again
Kenya stings my eyes

If no one knows you to well
If  many forget  you
If no one tells of your greatness
Kenya you will forever sting my eyes

Kenya
Kenya
Kenya
Kenya you sting my eyes



Labels:

Comments

Post a Comment

Popular posts from this blog

BRUSHING YOUR BABIES TEETH By Trony Valentine Ingati

Teaching your baby to brush their little teeth can be one difficult task. But as a parent you will always discover the best things and the shortest way to master the joys and pitfalls of parenthood. Either way it is good practice that your children learn good dental hygiene. For starters go shopping with them, for that particular tooth brush. Children get fascinated with color and you will be surprised at what good taste they might posses. Point out a tooth brush and let them look impressed by your selection.  Nonetheless, make sure that the bristles are soft and the neck of the tooth brush can stretch out to the back of their little teeth. Choose a colorful brush that excites them but has soft bristles as their teeth are sensitive and growing. If your child is a small little one, then sit your baby on your lap or have them stand up on a stool facing the sink. Guide them as they take their first steps to brushing their teeth. Encourage them by smiling and acting very excited. This...
Post a Comment
Read more

Amaranth greens cooking tips

The amaranth vegetable is one healthy green to eat. Famously known as terere this green vegetable possesses vitamins and minerals and that will protect you from disease greying of hair and boost your immune system. This grandmother vegetable at some point had the poverty eradication commission go nuts about it by offering 87 million Kenya shillings going to the support of   growing of the amaranth crop. Amaranth can be used in stews, soups, fish dishes and salads. There for it is essential to reap the benefits accordingly. To do so you can follow these simple tips that will ensure that you get all the due deserved nutrients. When buying amaranth leaves, ensure that the leaves you purchase are fresh and bold and very lively. Avoid limping leaves as these have wilted and have lost plenty of water and nutrients as well. Always use you leaves within 2 – 3 days after the purchase days. Chop off the hard stems and tough roots. Be sure to wash the leaves as frequent as possible as dirt...
Post a Comment
Read more

A Healthy Heart

Every year, 17.1 million lives are claimed by the global burden of heart disease and stroke   82% of these cases are in the developing world. The number of deaths affects those in low- and middle-income countries A healthy diet, regular physical activity and avoiding tobacco, can prevent majority of these deaths. To guard your heart it is important for you to:- 1. Stop smoking . smoking is the single most important thing a person can do to live longer. Smoking causes ageing and predisposes you to many cancers and makes conditions such as diabetes worse. 2. Cut down on salt . Too much salt can cause high blood pressure, which increases the risk of developing coronary heart disease. foods like crisps, salted nuts, canned and packet soups and sauces, cereals and breads that appear healthy but may contain high levels of salt 3. Watch your diet . A healthy diet can help to reduce the risk of developing heart disease and even helps you live through a heart attack.   Include pl...
Post a Comment
Read more