Skip to main content

Yet Another Fibroid Story...


Fibroids are noncancerous  tumors that develop within the uterus. Fibroids affect women over the age of 30.
However women under 20 may also have fibroid growths.


The cause of uterine fibroids are sometimes unknown. However, fibroid growth may rapidly increase depending on estrogen hormone levels.As much as it is not a proven fact that eating less meat, fish and dairy products may lessen the growth of fibroids. It has been proven that women who eat less animal products are less likely to suffer from symptoms of fibroids.Non-organic vegetables and fruits may also subject one to fibroid growths that are rapid.This is because non-organic fruits and vegetables are often sprayed by many herbicides.

One other thing to note is the storing of food should be looked into carefully. Many plastics are sources of xenoestrogens which often are widley used as industrial compounds. So keep away from soft plastic like cling film that leak into foods with foreign oestrogens!



Comments

Popular posts from this blog

BRUSHING YOUR BABIES TEETH By Trony Valentine Ingati

Teaching your baby to brush their little teeth can be one difficult task. But as a parent you will always discover the best things and the shortest way to master the joys and pitfalls of parenthood. Either way it is good practice that your children learn good dental hygiene. For starters go shopping with them, for that particular tooth brush. Children get fascinated with color and you will be surprised at what good taste they might posses. Point out a tooth brush and let them look impressed by your selection.  Nonetheless, make sure that the bristles are soft and the neck of the tooth brush can stretch out to the back of their little teeth. Choose a colorful brush that excites them but has soft bristles as their teeth are sensitive and growing. If your child is a small little one, then sit your baby on your lap or have them stand up on a stool facing the sink. Guide them as they take their first steps to brushing their teeth. Encourage them by smiling and acting very excited. This...

Getting your children to talk to you

Children are a gift from god.beautiful if a little baby girl and handsome if a diddy boy. But their innocence and way of life can be confused for being cranky, withdrawn, stubborn, and irritating the list goes on. In today’s society our little ones are faced with so many challenges, trials and much growing up to do that…communicating can be a huge problem. You as a parent ought to strive to be open, so   that your children can open up and be at ease with you about the big things in their lives and even the small. To do this emphasize on:-them having their own space. Don’t ever force them to tell you anything. It shall come out naturally. Spend time with your children. No one else can replace the feeling and the joy for your little one, when they know you have ample time for them in your hands and you are willing to be there. Play with your children, exercise with them or do fun activities together. At this point they will always bear in mind that you are like a best friend to th...

Taking care of your teeth and gums

1.    Just the other day i sat in an old smelly matatu next to an individual with an over powering body odour . 2.   I could not   take   it and   every   passanger on board had their    nose   pointed   to the little   windows   trying to gasp for   to air like a drowing man. 3.   It dawned on me that good looks do not make one embrace personal hygine as a prioriety and just may be i would have taken the opportunity to tell him in a polite manner that he ought to uphold good oral hygine. 4.   If i came across him i would say Sir hello… kindly brush your teeth twice a day with quality toothpaste. I like the way you are dressed… so flossing in between the teeth should be manditory    because it will make me notice you more. Do you know the man with the white coat…he is called a dentist…perhaps you could visit him on a regular basis for check ups and cleaning Cut down on sugary foods and drinks ...