Skip to main content

sweet sleep…getting your children to sleep

Getting your baby to sleep after one long day is a nightmare.
Many parents go wrong by not emphasizing how important it is to have their little ones sleep. For example if your baby should be in bed by 8pm…then do so…put them to bed. Make sure they sleep immediately.

Should you change your babies sleep pattern to sleeping whenever is convenient…then your baby is likely to ape that habit and that will keep them awake.

Not meeting your babies bedtime, skipping nap times only leads to poor quality of sleep and one tired child and parent.

So if you are a new parent and want to introduce the habit of good sleep habits, remember you should practice consistency by making sure you put your baby to sleep when the are drowsy.
You could also teach your baby to sleep, by giving them a little stuffed animal or teddy that they can hold on to.
And if possible give your baby their own bed and room by the time they are 2 years of age.

Lastly, invest in baby decore, such as colorful material and make sure the room is warm and cosy, so that your baby can look around and feel a sense of security and most of all sleep.
By doing this… you are set to put a permanent solution to your sleepless nights!

Another bad habit is allowing your baby to fall asleep while nursing or bottle feeding.
This brings about the tendency of your baby waking up abruptly expecting to have another bottle of milk or nursing.

So if you are a new parent and want to introduce the habit of good sleep habits, remember you should practice consistency by making sure you put your baby to sleep when the are drowsy.
You could also teach your baby to sleep, by giving them a little stuffed animal or teddy that they can hold on to.
And if possible give your baby their own bed and room by the time they are 2 years of age.

Lastly, invest in baby decore, such as colorful material and make sure the room is warm and cosy, so that your baby can look around and feel a sense of security and most of all sleep.
 
By doing this… you are set to put a permanent solution to your sleepless nights!






Labels:

Comments

Post a Comment

Popular posts from this blog

BRUSHING YOUR BABIES TEETH By Trony Valentine Ingati

Teaching your baby to brush their little teeth can be one difficult task. But as a parent you will always discover the best things and the shortest way to master the joys and pitfalls of parenthood. Either way it is good practice that your children learn good dental hygiene. For starters go shopping with them, for that particular tooth brush. Children get fascinated with color and you will be surprised at what good taste they might posses. Point out a tooth brush and let them look impressed by your selection.  Nonetheless, make sure that the bristles are soft and the neck of the tooth brush can stretch out to the back of their little teeth. Choose a colorful brush that excites them but has soft bristles as their teeth are sensitive and growing. If your child is a small little one, then sit your baby on your lap or have them stand up on a stool facing the sink. Guide them as they take their first steps to brushing their teeth. Encourage them by smiling and acting very excited. This...
Post a Comment
Read more

Amaranth greens cooking tips

The amaranth vegetable is one healthy green to eat. Famously known as terere this green vegetable possesses vitamins and minerals and that will protect you from disease greying of hair and boost your immune system. This grandmother vegetable at some point had the poverty eradication commission go nuts about it by offering 87 million Kenya shillings going to the support of   growing of the amaranth crop. Amaranth can be used in stews, soups, fish dishes and salads. There for it is essential to reap the benefits accordingly. To do so you can follow these simple tips that will ensure that you get all the due deserved nutrients. When buying amaranth leaves, ensure that the leaves you purchase are fresh and bold and very lively. Avoid limping leaves as these have wilted and have lost plenty of water and nutrients as well. Always use you leaves within 2 – 3 days after the purchase days. Chop off the hard stems and tough roots. Be sure to wash the leaves as frequent as possible as dirt...
Post a Comment
Read more

Boosting Your Fertility

Getting pregnant should be a joy. However it can be a frustration when one tries just about   everything and still the baby bump is nowhere to be seen. Ones diet is one of the key element that is often looked down on, with efforts to get pregnant. Foods such as ice-cream, milk, cheese and whole dairy products should be consumed in average portions. Including high fiber foods such as vegetables, whole grains and reducing your intake of refined carbohydrates and sugars will ensure your weight is in control and that your weight matches your height. Women with weight issues may face ovulatory dysfunction as a recent dutch study found that women with excess weight often don’t ovulate normally. In the efforts to get pregnant   eliminate stress of all kinds. Do what makes you happy from time to time, while keeping negative thoughts far away. For within due time, you will be with child.
Post a Comment
Read more